Podcast with Dr. Jose Antonio
Jose Antonio, Ph.D. FISSN FNSCA CSCS is the CEO and co-founder of the International Society of Sports Nutrition. He gives an occasional talk, writes a bit, and can read your mind (but only after consuming copious quantities of coffee). Dr. Antonio is an Assistant Professor of Exercise and Sports Science at Nova Southeastern University in beautiful South Florida and an avid paddler.
If you want more sciency stuff, he's written over a dozen books , write funny stuff on nutrition and exercise on the issnscoop , give seminars out the wazoo all over North America and sometimes abroad, and have published a boatload of peer-reviewed scientific publications.
In this podcast, Dr.Antonio and I discussed high protein diets.