Podcast with Dr. Spencer Nadolsky
Dr. Spencer Nadolsky is an osteopathic family physician who specializes in weight loss (bariatric medicine) and cholesterol (lipidology). While earning a BA in exercise science, he wrestled heavyweight for the UNC Tar Heels. He was ranked 3rd in the nation at one point, while also garnering Academic All-American status. He is currently a family medicine resident physician working in Newport News, VA that focuses on lifestyle changes rather than medications for real healthcare.
Dr.Nadolsky also have a new book out called "The fat loss prescription: the nine-step plan to losing weight and keeping it off" which I highly recommend. The book can be purchased at Amazon.
In this podcast, we talked about obesity and fat loss.