Interested in being coached by us?

Online Coaching

If you are not able to train with us in person, we are able to provide you with our online coaching service. This is a cheaper option compared to personal training, but you will still get great value and support.

The last couple of years we have helped several hundred people online with great success.  You will be well looked after with close follow-up and thought-through recommendations.

What can you except from us? 

You can expect well thought-through training, diet and supplement recommendations based on the latest research and our experience. 

Coaching is not only about giving recommendations; it is also about building relationships with clients. Part of our success rate has been that we dedicate a lot of time for each client to ensure that they get our full attention to achieve their goals. 

What will we be expect from you?

For us to be able to do our job as coaches, it is crucial that you provide us with sufficient honest feedback. This means that you follow the guidelines we give you by sending the weekly report before the deadline (Sundays before 22:00 CET) and log your training, nutrition and body composition measurements. Without this data, we cannot be good coaches.

At the end of the day it is the work and dedication that you choose to put in that will produce results. If you choose not to follow the guidelines we give you, you cannot expect to get the results that you want.