Podcasts

Podcast with Dr. Eric Helms

Podcast with Dr. Eric Helms

Eric Helms, PhD is a research fellow for Strength and Conditioning and Sports Nutrition at the Sports Performance Research Institute New Zealand at the Auckland University of Technology, and is also a science communicator and coach for drug free strength and physique athletes with 3D Muscle Journey. A strength and…

Read more

Podcast with Prof. Jaime Tartar

Podcast with Prof. Jaime Tartar

Prof. Tartars Ph.D. was earned in the Behavioral Neuroscience program at the University of Florida (UF) where the focus of her research involved discovering long term changes that can occur in neurobiological pathways involved in stress responses and developing animal models of chronic stress. She also completed Postdoctoral Training at…

Read more

Podcast with Dr. Peter Fitschen

Podcast with Dr. Peter Fitschen

Peter Fitschen has a PhD in Nutritional Science from the University of Illinois. He has a BS in Biochemistry, MS in Biology with a Physiology Concentration, and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He has been competing in natural bodybuilding since…

Read more

Podcast with Dr. Reid Reale

Podcast with Dr. Reid Reale

Originally from Melbourne, Australia, Reid is now based in the United States where he works as a senior scientist with the Gatorade Sports Science Institute at their laboratory in Florida on the IMG Academy campus. Reid is currently involved with a variety of research streams focusing on energy expenditure, sleep…

Read more

Podcast with Kurtis Frank

Podcast with Kurtis Frank

Kurtis Frank is the Director of Research and Development for Legion Athletics who focuses on research behind herbal and traditional medicines but from a western perspective as well as nootropic and performance enhancing compounds. In this podcast, Kurtis and I discuss Adaptogens focusing mainly on Ashwangha.  Some of the things…

Read more

Podcast with Dr. James Hoffman

Podcast with Dr. James Hoffman

James Hoffmann is a former professor or Exercise Science at Temple University in Philadelphia, PA. James earned his PhD in Sport Physiology under Dr. Mike Stone of ETSU, where he focused on the application of sled pushing to sport performance enhancement in Rugby players. James has coached numerous Rugby players…

Read more

Podcast with Dr. Mike Israetel

Podcast with Dr. Mike Israetel

Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the Head Science Consultant for Renaissance Periodization. Mike was formerly a professor of Exercise and Sport Science in the School of Public Health at Temple University in Philadelphia, where he taught several courses, including Nutrition for Public Health,…

Read more

Podcast with Dr. Carl Juneau

Podcast with Dr. Carl Juneau

Dr. Carl Juneau is an exercise scientist with a PhD in physical activity epidemiology. He’s been a coach and a lifter for 16 years. He’s also the founder of Dr. Muscle. Dr. Muscle is a new phone app that helps you build muscle faster using AI. It’s like a personal…

Read more

Podcast with Broderick Chavez

Podcast with Broderick Chavez

Broderick began training on Christmas Day 1981 (10 years old), and was 100 % committed to the lifelong pursuit of human performance from that moment forward! Every action and decision (good and bad) in his life has been made with that predication first.  Over the last 30 years, He has…

Read more

Podcast with Dean Somerset

Podcast with Dean Somerset

Dean Somerset is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities. He’s developed a reputation as a leading…

Read more